Yarat Freestyle: Meditation: Theory + Practice

Seminar / Psychology


About Event:

Yarat Freestyle: Meditation: Theory + Practice

YARAT Freestyle is pleased to invite you to Meditation: Theory & practice seminar and open talk by Balakhilya das.
Balakhilya das is a yoga and meditation practices teacher with 45 years background (www.balakhilya.com)

Organizers: Yoga Shahi Self-knowledge Centre (Baku, Azerbaijan) and Chintamani Yoga Studio (Almaty, Kazakhstan)

We will talk about:
- What is meditation
- Why do you need to meditate
- Meditation forms
- Which meditation method is better

During the seminar you will get a chance to learn 3 meditation methods and ask your questions.

Contact: +9912505 1414